6 Health Benefits of Drinking More Water
Did you know that there are many health benefits to drinking more water? Here are a few surprising ways that drinking water can help you live a healthier life.
Ask the Expert: How do water and hydration impact body temperature?
Body heat is our internal energy. So we asked our expert, how does water and hydration impact body temperature? Find out how our bodies use water to stabilize body temperature.
Get a Boost of Energy When You Hydrate: NEW HidrateSpark WAVE Energy
Need an energy boost? Made with all-natural ingredients, HidrateSpark WAVE Energy was created to help get you through the day with more focus and energy.
Join in on National Hydration Day June 23rd and help promote healthy hydration. Help us support water.org and help save thousands of lives by providing safe water for drinking and sanitation.
Men’s Health Month: Benefits of Exercising on Men’s Health
Exercise is one of the most impactful things we can do to improve our overall health. So in honor of Men’s Health Month, here are a few of the health benefits that men get from regular exercise.
Cool Off and Get a Boost: HidrateSpark WAVE Popsicle & Drink Recipes
Now, you can get a boost of electrolytes or immune support by making your own HidrateSpark WAVE popsicles and drinks. Check out these recipes that will keep you cool this summer.