How Busy Teachers Stay Hydrated

How Busy Teachers Stay Hydrated

Teachers, we see you. Charged with educating and nurturing the next generation, you spend long hours teaching, caring for and advising our children. You are on your feet a lot and are often rushing...

COPD & Hydration

COPD & Hydration

Have you have heard about the link between COPD and hydration? If you want to learn more about understanding the connection between this lung disease and proper hydration, you have come to the righ...

Hydration & Pregnancy: What You Need to Know

Hydration & Pregnancy: What You Need to Know

Did you know one out of four pregnant women in the US is chronically dehydrated? Multiple studies estimate dehydration among pregnant women in the US to be around 25-30%! These significant numbers ...

The Runner's Guide to Proper Hydration

The Runner's Guide to Proper Hydration

Did you know your running performance can be negatively impacted by up to 20%, even if you are dehydrated by as little as 2% of your body weight? So, how well you hydrate yourself could determine w...

Bariatrics, Obesity and Hydration

Bariatrics, Obesity and Hydration

The National Center for Health Statistics at the CDC estimates that more than 40% of adults in the US meet the criteria for obesity. While the causes of obesity are many, clinical studies show ther...

HydrationWhy Hydration is Critical for Nurses

Why Hydration is Critical for Nurses

It is a well-known fact that hydration is essential, but its importance becomes magnified when it concerns healthcare providers. Nurses make critical decisions throughout their work day while prefo...