Did you know that many fruits and vegetables can help with hydration? Here are six fruits and veggies that will help keep you hydrated this summer. 

Even more panache on the path to better health; HidrateSpark PRO, the world’s smartest water bottle, is available in Apple Stores Nationwide and on Apple.com (US Only).

You have a splitting headache. Could you have done anything to avoid that?  And how can you cure that headache now?  Our expert, Dr. Joshua Thurman, has this advice.

Let’s get creative this Mother's Day. These ideas don’t cost much money; it’s all about devoting more time and showing mom how much we appreciate her.

There’s no better time than Earth Day 2022 to get started in investing in our planet but you can also do things daily to help our planet. Here are three ways to fight climate change every day. 

We all know that drinking plenty of water flushes out toxins, helps with digestion and prevents constipation. But does it matter if that water is warm or cold? We asked our expert.

If you enjoy the fizz and refreshing taste of sparkling water you may be wondering, is sparkling water as healthy as its boring cousin, plain flat water?

Have you ever wondered who should drink more water, men or women? The answer is a bit more complex than just gender. Learn how much water men and women need to stay healthy.

If you’re looking for a fresh way to stay hydrated this spring, try incorporating these five delicious foods into your diet.