If you're looking for a water bottle that's ultra-lightweight and durable, look no further than the newest member of the HidrateSpark collection, the HidrateSpark PRO Tritan (™) Plastic. Live a healthier, hydrated life! 

You’re dehydrated when your body needs more fluids than you’ve taken in. Watch out for dehydration symptoms and signs with these tips.

Have you ever thought about how much water you waste while cooking? It is more than you might think. Check out a few ways to save water while cooking.

Studies show that three out of four kids don’t drink enough water. Getting kids to drink more water can be easy when you set the right example and give them a fun way to get and stay hydrated.

We asked our expert how water and being hydrated aid in digestion and nutrient absorption. It turns out water supplies huge benefits to your digestive system.

It's nice to have options! HidrateSpark PRO and HidrateSpark TAP offer different technologies, varying price points, and customizable options, with the same goal: to make sure that you stay hydrated. 

Meet HidrateSpark TAP, the newest smart water bottle collection and the first patent-pending Tap To Track technology that allows you to simply tap your phone to track a bottle’s worth of water. This next-generation collection is the newest and most affordable smart water bottle from HidrateSpark.

If you’re like most of us, once we get to the office, settle in at your home office, or job site, our work dictates every minute of the day. So here are 5 tips for staying hydrated at work.

Many people think hydrating fruits and vegetables are only available in the spring-summer seasons, but there are plenty of fall fruits and vegetables that will help keep you hydrated throughout the season. Here are a few hydrating foods of fall that might surprise you.