Feeling unmotivated to hit your New Year’s Resolutions? You’re not alone. Most Americans abandon their New Year’s Resolutions by January 21st. In fact, only about 9% of Americans keep their resolut...

The New Year is here and with it brings a sense of inspiration for building new habits and goals. Proper hydration has been proven to reduce your risk of chronic disease, slow down aging, and so mu...

It’s time to finish your holiday shopping! HidrateSpark smart water bottles are the perfect gifts for everyone on your list. Not only will you be giving a thoughtful smart water bottle, but you’ll ...

Are you thinking about your holiday shopping list already? HidrateSpark smart water bottles are the perfect gifts for everyone on your list. Not only will you be giving a thoughtful smart water bot...

 With the fall season upon us and warm drinks on our mind, meet the all-new HidrateSpark PRO Flip Lid - a versatile way to drink your morning beverages and stay on top of your hydration goals. Enj...

World Nature Conservation Day is July 28. There’s nothing more vital than the health of the environment. Learn how you can be part of the solution.

Hydration has a major effect on brain function and energy levels. Studies show that even mild dehydration can impair many aspects of brain function. Learn why this happens and how to avoid it.

More than 97% of the water on our planet is in oceans and lakes too salty to drink. It makes sense to be smart with how we use water and to avoid misusing this valuable resource. Here are some ways to conserve water this summer.

What are the Hydration Guidelines for Athletes?  Since we’re all different shapes and sizes, our water needs will vary.  Get the guidelines for drinking before, during, & after workouts.