How Busy Teachers Stay Hydrated
Teachers, we see you. Charged with educating and nurturing the next generation, you spend long hours teaching, caring for and advising our children. You are on your feet a lot and are often rushing...
Have you have heard about the link between COPD and hydration? If you want to learn more about understanding the connection between this lung disease and proper hydration, you have come to the righ...
Hydration & Pregnancy: What You Need to Know
Did you know one out of four pregnant women in the US is chronically dehydrated? Multiple studies estimate dehydration among pregnant women in the US to be around 25-30%! These significant numbers ...
The Runner's Guide to Proper Hydration
Did you know your running performance can be negatively impacted by up to 20%, even if you are dehydrated by as little as 2% of your body weight? So, how well you hydrate yourself could determine w...
Bariatrics, Obesity and Hydration
The National Center for Health Statistics at the CDC estimates that more than 40% of adults in the US meet the criteria for obesity. While the causes of obesity are many, clinical studies show ther...
Why Hydration is Critical for Nurses
It is a well-known fact that hydration is essential, but its importance becomes magnified when it concerns healthcare providers. Nurses make critical decisions throughout their work day while prefo...