Introducing the Perfect Electrolyte Flavor for Summer: HidrateSpark Wave Watermelon

Introducing the Perfect Electrolyte Flavor for Summer: HidrateSpark Wave Watermelon

Keep your healthy lifestyle going all summer long with HidrateSpark Wave electrolyte supplements. Try the new Watermelon flavor!

Tips for Staying Hydrated in Summer

Tips for Staying Hydrated in Summer

As we approach the hottest months of the year, dehydration can be a big concern. Here are a few tips to help you quench your thirst and stay hydrated this summer.

Ask the Expert: Is Drinking a lot of Water Good for Your Kidneys?

Ask the Expert: Is Drinking a lot of Water Good for Your Kidneys?

Water makes every part of your body function, so when it comes to your kidneys, drinking enough water can improve your health and prevent certain medical conditions.

A women checking her phone for fun facts about water in the body as she rests her royal blue Hidrate spark 3 smart water bottle on her chair.

Fun Facts about Water in the Body

If you take care of yourself and don’t run into any major issues, you can expect to live well into your 70’s and even beyond. Let's dive into some fun facts about water in the body. Taking care of...

Ask the Expert: How Much Water Should Kids Drink?

Ask the Expert: How Much Water Should Kids Drink?

When kids are having fun, it’s easy for them to get caught up in the moment and not even notice when they’re thirsty. So, how much water should kids drink? We've asked our expert.

A Voice to Lead - A Vision for Future Healthcare: Honoring our Nurses in 2021

A Voice to Lead - A Vision for Future Healthcare: Honoring our Nurses in 2021

Happy National Nurses Week to all the kind, hard-working, and exceptional nurses and healthcare professionals out there! This year, our gratitude is even greater as you take care of patients and fi...