Ask the Expert: Can Hydration Impact a Person's Mood?
We know that hydration can impact so many facets of our health. We were curious about how this applies to our emotions so we asked our expert; can hydration impact a person's mood?
Healthy Habits for Busy Families
Families need to develop their own routines to keep everyone fit and healthy. Here are a few tips to create some healthy habits for your busy family that will last a lifetime.
Back-to-School Hydration: Add a HidrateSpark Water Bottle to Your Kids' Supply List
As we all gear up for back to school season, it's important to think about your child's hydration. Add HidrateSpark smart water bottles to the supply list and keep your kids hydrated all day.
With school scheduled to start in a few weeks, August is the last chance for family fun. So here are some ideas to make the most of it during Family Fun Month.
New Limited Edition Colors Have Arrived For Summer!
The HidrateSpark STEEL smart water bottle is now available in new limited edition colors that are perfect for your summer hydration fix.
Balancing Coffee and Alcohol with Water: How Much Should You Drink?
Whether it's coffee for a morning pick-me-up or a drink to unwind with friends, both affect your body. So, how much water should you drink before or after drinking coffee or alcohol?