Ensuring you are properly hydrated daily can help to reduce the impact of daily stress factors in your life such as anxiety. Our expert explains why.
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September is Self-Care Month
It makes sense to take care of ourselves all year long, but we all know it’s not that simple. 2020 has been especially difficult, physically, mentally, and emotionally, thanks to Covid-19. A lot o...
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There are a lot of water bottles to choose from. Some are smart, tracking each sip while others boast their stainless steel vacuum insulated construction. We've compared the most popular brands on the market to help you find the best option.
ReadmoreAsk the Expert: What are the best ways to hydrate?
We asked our Expert, what are the best ways to hydrate. Along with water consumption, he was we also need to consider our electrolytes.
ReadmoreAsk the Expert: How Does Hydration Prevent and Reduce Water Retention?
Water retention generally refers to its most common symptom: swelling. We asked our expert how hydration can prevent and reduce water retention.
ReadmoreAsk the Expert: What is the Impact of Dehydration on Blood Pressure?
At least 60% of your body is water, so hydration affects everything. That's why we asked our expert: what is the impact of dehydration on blood pressure?
Readmore3 Ways Single-Use Plastic Water Bottles Could Harm You
Drinking from your single-use plastic water bottle could be more dangerous than you think. Here are 3 ways a single-use water bottle can be harmful to the human body.
ReadmoreAsk the Expert: Can Drinking More Water Ease Constipation?
You might be surprised by the things that can cause constipation including some foods and drinks. So we asked our expert if drinking more water could ease constipation.
ReadmoreHidrateSpark PRO: The Next Wave in Hydration is Here!
The world’s smartest water bottle just got even smarter. HidrateSpark PRO is the result of five years of design and technology innovation, customer feedback, research, and experience.
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