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A smart water bottle that has improved urine color and health.

What Does Your Urine Color Say About Your Health?

The color of your urine is an important indicator of overall health and can clue you in when something is wrong. Learn more about what the different shades might mean.

DehydrationA hydration hair treatment in the form of water.

Why Water is the Best Hydration Hair Treatment

Water welcomes a wealth of health benefits. But did you know a natural hydration hair treatment from the inside out was one of them?

A woman in need of a natural hangover cure.

Is Water a Natural Hangover Cure?

After one too many drinks, it’s more than likely that you’re suffering from a hangover—but luckily, this natural hangover cure can help improve your symptoms.

A woman using a fan wondering how to stay hydrated in hot weather.

6 Tips on How to Stay Hydrated in Hot Weather

Summer is an exciting time filled with warm weather, beach visits, and basking in the sunshine. But with the rising temperatures comes an unexpected risk: dehydration. While spending time outdoors ...

Expert AdviceA clean water bottle glowing.

How to Actually Clean Your Water Bottle

A clean water bottle is not only healthier for you, but lasts longer. Let’s take a look at the best ways to keep yours clean.

Health and WellnessA mother wondering how much water should you drink when breastfeeding.

How Much Water Should You Drink When Breastfeeding?

Understanding how much water you should drink when breastfeeding is vital to helping you feel your best and maintaining a steady milk supply for your little one.