Ask the Expert: How Do You Know If You Are Dehydrated?
You’re dehydrated when your body needs more fluids than you’ve taken in. Watch out for dehydration symptoms and signs with these tips.
6 Tips to Conserve Water While Cooking
Have you ever thought about how much water you waste while cooking? It is more than you might think. Check out a few ways to save water while cooking.
Getting Kids Into Drinking Water Can Be Really Cool
Studies show that three out of four kids don’t drink enough water. Getting kids to drink more water can be easy when you set the right example and give them a fun way to get and stay hydrated.
Ask the Expert: How do Water and Hydration Aid Digestion and Nutrient Absorption?
We asked our expert how water and being hydrated aid in digestion and nutrient absorption. It turns out water supplies huge benefits to your digestive system.
HidrateSpark PRO vs. TAP: Which option is right for you?
It's nice to have options! HidrateSpark PRO and HidrateSpark TAP offer different technologies, varying price points, and customizable options, with the same goal: to make sure that you stay hydrated.
New HidrateSpark TAP Smart Water Bottle Collection with Tap to Track Hydration Technology
Meet HidrateSpark TAP, the newest smart water bottle collection and the first patent-pending Tap To Track technology that allows you to simply tap your phone to track a bottle’s worth of water. Thi...