World Health Day is held each year on April 7th. Each year, World Health Day celebrates a theme that the World Health Organization (WHO) wants to bring awareness to. This year is focused on the inequities in healthcare around the world.
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Hydrating Drinks Besides Water
You probably know that drinking water is essential for maintaining proper hydration, but sometimes you might want something else to drink besides water. Let’s take a look at how other drinks stack up against water’s hydrating powers.
ReadmoreHydrate Now, Pay Later with Shop Pay and HidrateSpark
Good news from the HidrateSpark family! You now have an easier way to stay on top of your hydration. Purchase your HidrateSpark products and pay later with Shop Pay.
ReadmoreGet Involved: March 22, 2021 is World Water Day!
Water is our most precious resource, so you might argue that every day should be World Water Day. On March 22, 2021 we observe one special day to learn more about our water.
ReadmoreMarch is National Nutrition Month
March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. Here's a preview of what you can learn about and try each week this March.
Readmore5 Tips to Stay Hydrated this Winter
It’s harder to tell if you’re dehydrated in the winter than it is in the summer. So, as you move through the winter months, here are a few tips to stay hydrated.
ReadmoreStay Flexible. Drink Water. Three Ways Hydration Keeps You Flexible
Everyone knows the importance of hydration for your entire body, but did you know if can help with flexibility? Here are three reasons hydration is important for your flexibility.
ReadmorePregnancy, Nursing and Hydration
Hydration is crucial to everyone’s health, but during pregnancy, it is especially important. The hydration struggle doesn’t go away after giving birth. Nursing mothers are also much more likely to become dehydrated.
ReadmoreHidrateSpark Launches Wave: Flavored Electrolyte Powder Drink Supplement
HidrateSpark launches Wave, the Sugar-Free, Pink Himalayan Sea Salt, Zero Calorie Electrolyte Supplements in Three Flavors: Lemon, Strawberry, and Pink Lemonade.
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