Take the guesswork out of how much you should drink

We calculate a personalized goal for you each day for optimal hydration.

There is no one size fits all because everyone is different. That’s why your unique information like height, weight, activity level, and more, are all taken into account within our hydration equation.

This goal will change from day to day based on the weather, elevation, and activity levels if you enable location services or sync to fitness tracking apps.

You can also set a manual goal that will not change if you want.

Stay on track with simple drink logging

Easily track your drinks throughout the day. When you are connected to your bottle and it’s in bluetooth range, your sips will automatically sync to the app.

You can also manually add drinks in the app if you drink from outside the bottle.

Easily track 40+ drink types

If you drink from outside your bottle and still want to track we’ve got you covered.

You can manually track over 40+ drink types.

Different drink types do not hydrate you the same, so there are hydration factors associated with each beverage that will get taken into account for your Daily Hydration Goal.

Tailored hydration reminders

Fun and encouraging notifications sent to your phone help remind you to take a sip so you can meet your goals.

You can customize the type and frequency of these reminders.

Integrate with top health apps

Apple Health

Fitbit

Google Fit

Withings Health Mate

Earn your hydration score

With a PREMIUM subscription, your hydration score is based on how well you hydrate throughout the day and how consistently you meet your hourly goals with hydrating drinks.

HidrateSpark helps you learn to drink consistently rather than just chugging all your water at one time.

View your history over time

Keep track of your hydration efforts with the app’s analytics feature. See your hydration goals and how you have performed over time.

Challenge friends

Participate in challenges, or compete with friends and see who’s staying hydrated.

There’s nothing like some friendly competition to hold your friends and family accountable.

Get into the 100% club if you meet your goal consistently. It’s not about drinking more than someone, it’s about meeting your own personal goal consistently.

30+ colorful wallpapers to chose from

With a PREMIUM subscription, you can choose from 30+ colorful wallpapers to give your app a unique feel to match your style.