Tips to Conserve Water this Summer

Tips to Conserve Water this Summer

More than 97% of the water on our planet is in oceans and lakes too salty to drink. It makes sense to be smart with how we use water and to avoid misusing this valuable resource. Here are some ways...

Ask the Expert: Hydration Guidelines for Athletes

Ask the Expert: Hydration Guidelines for Athletes

What are the Hydration Guidelines for Athletes?  Since we’re all different shapes and sizes, our water needs will vary.  Get the guidelines for drinking before, during, & after workouts. 

An image of two bathrooms to answer the question: Why do I pee so much when I drink water?

Ask the Expert: Why Do I Pee So Much When I Drink Water?

We asked our expert - why do people urinate so much when they are drinking the water their bodies need? Learn what he had to say.

Hydration Awareness: National Hydration Day Thursday, June 23

Hydration Awareness: National Hydration Day Thursday, June 23

National Hydration Day is Thursday, June 23. This makes it the perfect timing for a few reminders on the importance of staying hydrated and avoiding dehydration.

Keep it Fresh This Summer with the HidrateSpark Tumbler

Keep it Fresh This Summer with the HidrateSpark Tumbler

Looking for a new way to quench your thirst and stay hydrated this summer? The new HidrateSpark PRO 20 oz. Insulated Tumbler will satisfy any thirst as it works for both hot and cold beverages.

Father's Day Ideas to Celebrate Dad

Father's Day Ideas to Celebrate Dad

Father’s Day is June 19; whether it’s a BBQ, an afternoon fishing or camping, spending time with dad, it's time to celebrate the great father's in our lives. Get some great gift ideas for dad.