Top Health & Fitness Trends for 2025
New year, new you? There’s always a rush at the start of a new year to improve all sorts of health habits, from new exercise routines to Dry January. The beginning of the new year is a great time...
The Hydration Dilemma - Finding the Right Balance for CHF
The bad news: it’s estimated that Congestive Heart Failure (CHF) affects about 5.7 million Americans and is, in fact, the number one cause of hospitalization among people over 65 years. While a hos...
Colors of Love: Our Favorite Shades for Valentine's Day
Valentine’s Day is fast approaching. If you are on the lookout for a memorable gift for your favorite person, we have just what you want! Instead of picking up sugary treats, make a thoughtful ch...
How Busy Teachers Stay Hydrated
Teachers, we see you. Charged with educating and nurturing the next generation, you spend long hours teaching, caring for and advising our children. You are on your feet a lot and are often rushing...
Have you have heard about the link between COPD and hydration? If you want to learn more about understanding the connection between this lung disease and proper hydration, you have come to the righ...
Hydration & Pregnancy: What You Need to Know
Did you know one out of four pregnant women in the US is chronically dehydrated? Multiple studies estimate dehydration among pregnant women in the US to be around 25-30%! These significant numbers ...