Creative Mother's Day Gifts for Mom
Mothers are considered the backbone of a family and with good reason: love, guidance, nurture, and support are just some of the many adjectives associated with motherhood. This year, Mother’s Day ...
Stay Hydrated with Crohn's Disease
If you are one of the 800,000 people struggling with Crohn’s Disease, then you are probably on one or more anti-inflammatory medications, corticosteroids, antibiotics, and immunosuppressants to h...
Fluid Balance After A Kidney Transplant
A kidney transplant is a major medical procedure and taking optimal care of yourself in the recovery is incredibly important. When we founded HidrateSaprk, we wanted to help people in situations ...
The Surprising Link Between Hydration and Hypertension
Have you ever wondered how something as simple as drinking water can impact your health? Believe it or not, staying hydrated plays a crucial role in keeping your blood pressure in check. It might s...
Top Health Trends for 2025: The Rise of Fitness Trackers
Look around you, almost everyone you see has a fitness tracker or a wearable wellness device on them. You will find that most people you know have at least a couple of health and fitness apps downl...
Quench Your Thirst, Boost Your Mood: The surprising link between hydration and mental health
By now, most of us know that drinking enough water every day is part of an overall health routine. Being properly hydrated not only helps us maintain our energy levels, but it also keeps our skin m...