Ask the Expert: Why do you need to stay hydrated in cold weather?
Your body can be fooled as temperatures dip in winter. Get the facts about winter dehydration and learn how and why you need to stay hydrated in cold weather.
Introducing The Smartest Plastic Water Bottle on The Market: HidrateSpark PRO Tritan (™) Plastic
If you're looking for a water bottle that's ultra-lightweight and durable, look no further than the newest member of the HidrateSpark collection, the HidrateSpark PRO Tritan (™) Plastic. Live a hea...
Ask the Expert: How Do You Know If You Are Dehydrated?
You’re dehydrated when your body needs more fluids than you’ve taken in. Watch out for dehydration symptoms and signs with these tips.
6 Tips to Conserve Water While Cooking
Have you ever thought about how much water you waste while cooking? It is more than you might think. Check out a few ways to save water while cooking.
Getting Kids Into Drinking Water Can Be Really Cool
Studies show that three out of four kids don’t drink enough water. Getting kids to drink more water can be easy when you set the right example and give them a fun way to get and stay hydrated.
Ask the Expert: How do Water and Hydration Aid Digestion and Nutrient Absorption?
We asked our expert how water and being hydrated aid in digestion and nutrient absorption. It turns out water supplies huge benefits to your digestive system.