Have you ever noticed that chocolate makes you thirsty when you eat it? Learn why chocolate makes you thirsty and what you can do to combat it.
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How to Stay Hydrated During the Super Bowl
With so much excitement, it can be easy to lose track of time and forget that you still need to drink your water. Get these tips and learn how to say hydrated during the Super Bowl.
ReadmoreAsk the Expert: Can Dehydration Cause Chest Pain?
If you're dehydrated, you might get a headache, start cramping and feel dizzy. We asked our expert, can dehydration also cause chest pain? The answer might surprise you.
ReadmoreUpgrade Your Hydration: Check Out the Ombre Collection
Are you ready to give your hydration game a new look? With an all-new color lineup of HidrateSpark PRO smart water bottles, you can add a style to your 2022 water bottle. Check out the latest colors in the Ombre Collection.
Readmore4 Ways to Jumpstart Your Heart-Healthy Lifestyle During American Heart Month
If you haven’t been as healthy as you would like, let American Heart Month help you to jumpstart a heart-healthy lifestyle. Learn more about these CDC recommended tips and more.
ReadmoreWhat is the Secret to Healthy Glowing Skin?
Most of us have a love-hate relationship with our skin. Some days it's glowing. Other days not so much. Get the secret to healthy glowing skin every day.
ReadmoreTop Ten Reasons Water Is Your Ultimate Health Drink
Why do we need water? Our bodies are more than 60% water; so your heart, cells, muscles, bones, and blood depend on it. Get 10 of the top reasons why water is important for our health and bodies.
ReadmoreIs Hard Seltzer Hydrating?
It seems like everywhere you go, someone has a hard seltzer in their hand. Even though they may appear as the better choice, are hard seltzers hydrating?
Readmore3 Tips: How to Spend More Time Outside
Who hasn’t gotten lectured by a parent or grandparent bemoaning your behavior? “No one goes outside anymore, it’s those darn phones, everyone is addicted to social media…” It can be frustrating to listen to, but there is some truth to it.
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