You may be on to the usual suspects but some healthy foods (spoiler alert veggies) also make the list. In fact, some foods that make you thirsty may leave you shocked.

You have a splitting headache. Could you have done anything to avoid that?  And how can you cure that headache now?  Our expert, Dr. Joshua Thurman, has this advice.

We all know that drinking plenty of water flushes out toxins, helps with digestion and prevents constipation. But does it matter if that water is warm or cold? We asked our expert.

There’s no doubt April 22, 2020 will look different this year. But we can learn something from this Earth Day that we have never had the opportunity to experience.

When kids are having fun, it’s easy for them to get caught up in the moment and not even notice when they’re thirsty. So, how much water should kids drink? We've asked our expert.

It’s easy to get involved in a project and let hydration slide but working in the living room hasn’t changed your body’s need for water. Get these working from home tips to stay hydrated.

We’ve heard the saying for generations. When you’re sick, drink plenty of fluids! So what should you drink when you're sick?

After surgery, you’ll need more water than usual. So when it’s time to go home after surgery or hospitalization, make sure you are getting the water your body needs to heal.

Water makes every part of your body function, so when it comes to your kidneys, drinking enough water can improve your health and prevent certain medical conditions.