Hydrating Drinks Besides Water
You probably know that drinking water is essential for maintaining proper hydration, but sometimes you might want something else to drink besides water. Let’s take a look at how other drinks stack ...
Hydrate Now, Pay Later with Shop Pay and HidrateSpark
Good news from the HidrateSpark family! You now have an easier way to stay on top of your hydration. Purchase your HidrateSpark products and pay later with Shop Pay.
Get Involved: March 22, 2021 is World Water Day!
Water is our most precious resource, so you might argue that every day should be World Water Day. On March 22, 2021 we observe one special day to learn more about our water.
March is National Nutrition Month
March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. Here's a preview of what you can learn about and try each week this March.
5 Tips to Stay Hydrated this Winter
It’s harder to tell if you’re dehydrated in the winter than it is in the summer. So, as you move through the winter months, here are a few tips to stay hydrated.
Stay Flexible. Drink Water. Three Ways Hydration Keeps You Flexible
Everyone knows the importance of hydration for your entire body, but did you know if can help with flexibility? Here are three reasons hydration is important for your flexibility.