3 Ways Single-Use Plastic Water Bottles Could Harm You

3 Ways Single-Use Plastic Water Bottles Could Harm You

Drinking from your single-use plastic water bottle could be more dangerous than you think. Here are 3 ways a single-use water bottle can be harmful to the human body.

Ask the Expert: Can Drinking More Water Ease Constipation?

Ask the Expert: Can Drinking More Water Ease Constipation?

You might be surprised by the things that can cause constipation including some foods and drinks. So we asked our expert if drinking more water could ease constipation.

HidrateSpark PRO: The Next Wave in Hydration is Here!

HidrateSpark PRO: The Next Wave in Hydration is Here!

The world’s smartest water bottle just got even smarter. HidrateSpark PRO is the result of five years of design and technology innovation, customer feedback, research, and experience.

Ask the Expert: Why am I Thirsty at Night?

Ask the Expert: Why am I Thirsty at Night?

Do you ever wake up with cramps or dry mouth in the morning? We asked our expert why we might feel thirsty at night and what we can do to avoid it.

Ask the Expert: Is there a skin test for dehydration?

Ask the Expert: Is there a skin test for dehydration?

Doctors examine patients for dehydration by looking at the skin. Did you know you can use the same simple skin test for dehydration at home?

Ask the Expert: What Hydration Myths Do You Often Have To Debunk?

Ask the Expert: What Hydration Myths Do You Often Have To Debunk?

Many hydration cliches you hear may not be true...or not true for everyone. Most hydration myths involve weight loss and how much water we each need to drink in a day. It's time to get the facts.