Ask the Expert: Is Drinking a lot of Water Good for Your Kidneys?
Water makes every part of your body function, so when it comes to your kidneys, drinking enough water can improve your health and prevent certain medical conditions.
Fun Facts about Water in the Body
If you take care of yourself and don’t run into any major issues, you can expect to live well into your 70’s and even beyond. Let's dive into some fun facts about water in the body. Taking care of...
Ask the Expert: How Much Water Should Kids Drink?
When kids are having fun, it’s easy for them to get caught up in the moment and not even notice when they’re thirsty. So, how much water should kids drink? We've asked our expert.
A Voice to Lead - A Vision for Future Healthcare: Honoring our Nurses in 2021
Happy National Nurses Week to all the kind, hard-working, and exceptional nurses and healthcare professionals out there! This year, our gratitude is even greater as you take care of patients and fi...
For Those Who Serve Their Community: Get 10% Off Now
We appreciate those serving our communities and offer a 10% discount on all HidrateSpark products to members of these groups: first responders, doctors, nurses, healthcare workers, military personn...
Together We Can Restore Our Earth: Earth Day 2021
Earth Day is Thursday, April 22, but you can mark April 20-22 on your calendar for three days of climate action. It will be an incredible way to “Restore Our Earth.”