Ask the Expert: How to Prevent Dehydration During Sleep?
Our need for water isn’t taking a break at night. Breathing, sweating, and digestion all use the water in our bodies as we sleep. Learn how to prevent dehydration during sleep.
Traveling with Your HidrateSpark Smart Water Bottle
Here are a few tips and reminders that will keep your HidrateSpark on top of its game while you’re traveling.
Thirst and Hunger: Is Your Brain Confused?
Whether you’re hungry or thirsty, your brain gets the same message. So, it’s easily confused between thirst and hunger. Learn how to combat this confusion.
Stay Hydrated This Winter By Eating These Foods
During the winter it’s harder to tell that you’re getting dehydrated, which makes it more important to stay on top of your hydration in the colder months. Here are three foods that will help you st...
Don’t Miss Black Friday Savings on HidrateSpark Products
Find savings on HidrateSpark products during the Black Friday Sales Event. It’s happening for one week only, Tuesday, November 23 - Tuesday, November 30.
Stay Hydrated and Stay Awake This Thanksgiving
With Thanksgiving and the holiday season quickly approaching, it's essential to ensure that you're getting enough sleep and staying hydrated to maintain your energy.