Life's Moments Fully Hydrated

Hiking California One Trail at a Time

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There’s a crispness in the air that calls friends Britta and Ellen to Big Bear, CA. The town may be small, but its adventures are limitless. “When people think of California, it’s the beaches and palm trees that typically come to mind,” muses Hannah. But the San Bernardino range is a great place to catch fall colors on an exhilarating hike.

The two friends are recent transplants to California. “My favorite thing about living here is the diverse geography,” shares Ellen. Hannah agrees; you can be in the desert one day, the beach the next, and lush greenery and trees for the next week’s excursion.

But this time of year, the adventurous duo embarks on myriad trails throughout the mountains. Hailed as “one of the best trail experiences on Earth,” the Pacific Crest Trail (PCT) stretches from Mexico to Canada. “We both read Wild and knew we wanted to hike a portion of that trail on our trip,” says Ellen.

The PCT conveniently connects from Castle Rock Trail, a 1.5-mile hike that culminates with sweeping views of Big Bear Lake. For the friends, there are times when hikes feel treacherous or just never-ending. Instead of waiting to get to the end, Ellen and Britta challenge themselves to make the journey a beautiful experience, too. “We’re basically trying to live that Ralph Waldo Emerson quote,” laughs Britta. But the levity is there, as they’ll take a quick break to hydrate and journal thoughts of gratitude or simply speak them out loud to each other.

"If either one of us begins to feel physically or emotionally drained we'll just shout 'hydrate!' and there's this immediate shift in energy."

Their gratitude ranges as wide as the surrounding mountains: thankful for great weather on the hike, an exhilarating breeze to keep them going; for having met as California newcomers and sharing a passion for the outdoors; for recognizing they’re just one small part in this broad, beautiful landscape. Another huge part of their proactive attitudes is their preparedness. 

“You know the phrase ‘phone, keys, wallet’?” My version is:  water, sunscreen, boots,” Ellen laughs, “and in that order.”

The friends love that they can track their H2O intake, which they make sure to do even before they set off on their trip. Then when it’s time to pack up and hike, their plastic TAP and PRO water bottles are super lightweight and easy to throw into backpacks or even attach to a belt. “The app gives us each a unique daily hydration goal. It tracks our exercise levels, and even altitude, in real time so that we can stay hydrated no matter what.”  

There’s a trust that develops among hiking friends. “Knowing that together we’re about to tackle this feat of mind and body – I can’t imagine doing that and not feeling my best. That’s why I make sure to track my hydration before, during and after, so I can take in every part of the adventure.”

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Our 6 Favorite Hiking Trails in the U.S.

Whether you’re looking for a peak to climb, a leisurely stroll, or a tropical island to forge your own path, our list of hiking trails highlights some of our favorites throughout the United States. Say hello to these happy trails with help from plastic TAP and PRO water bottles – lightweight and easy to carry, plus they track hydration levels at all altitudes.

Hiking Trail 01

Border Route Trail, MN

The border between the U.S. and Canada is incredibly tranquil, replete with cliffs, dense forests and serene lakes. Escape to this 65-mile trail to explore essentially untouched areas of the country’s northern border.

Hiking Trail 02

John Muir Trail, CA

It’s hard to nail down a favorite with California’s diverse geography, but we love this trail for its peaks. The Range of Light from Yosemite to the summit of Mount Whitney features the tallest peak in the contiguous United States. Explore 14,000-foot peaks, hundreds of lakes, and even canyons and granite cliffs.

Hiking Trail 03

Rim-to-Rim, AZ

We can attest that the Grand Canyon is worth the hype. Hike it rim-to-rim, from the Grand Canyon’s South and North Kaibab trails, to get one of the best views of the canyon. But know this challenging hike is not for the faint of heart: 21 miles are met with 5,700 feet of vertical gain. Time to level up!

Hiking Trail 04

Virginia Kendall Ledges, OH

Scenic overlooks are the beauty of the Midwest meeting the Southeast. Check out a short, but spectacular, hike in Cuyahoga National Park. The two-mile Ledges Trail lands you on the top of sandstone cliffs for a staggering couple hundred-foot view above the Cuyahoga River.

Hiking Trail 05

Trails of Ten Falls Loop, OR

This Pacific Northwest trail features, yep, you guessed it – a whopping 10 waterfalls in a 7.8-mile loop. Enjoyable any time of year, you’ll love enveloping yourself among old-growth Douglas firs and curtain-like greens that frame the falling water.

Hiking Trail 06

Foothills Trail, SC

Low country is not without its beautiful hiking destinations. Beat the heat on the Foothills Trail, which follows the Middle Fork of the Saluda River on its cascading route out of the Appalachians. Through-hikers can enjoy 5-10 days on the trail, while shorter trips make for an exhilarating afternoon.

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